“Pressuring Employees: The Counterproductive Strategy Stifling Your Lasting Success”

Feeling the pressure of chasing results at the cost of creativity and wellness? Ever wondered if there’s a better way to sustain success without burning out? Dive into our latest blog post and discover why focusing on the process, not just the outcome, might be the secret ingredient for long-term achievement. Let’s redefine success, shall we? Continue reading “Pressuring Employees: The Counterproductive Strategy Stifling Your Lasting Success”

DileepMay 12, 2023May 12, 2023Leave a comment

Home, Mindfulness

The Pitfalls of Over-Analyzing and Over-Rationalizing: Why Balance is Key?

Have you ever found yourself overthinking every little detail of your life? Or perhaps you have been praised for being a rational person, but you often find yourselves in stress and anxiety? If yes, this article can probably help you find the key to happiness. Continue reading The Pitfalls of Over-Analyzing and Over-Rationalizing: Why Balance is Key?

DileepFebruary 23, 2023Leave a comment

Mindfulness

“Taking Control of Your Life: Overcoming Situations You Can’t Change”

Reading time: 4 minutes There are people, situations, and places that can undoubtedly discriminate against us, causing us to suffer. However, is it always the case? Do we always have to let situations dictate our happiness? In reality, the meaning we give to a situation is what ultimately causes us to suffer, not the situation itself. As the famous quote goes, “We are not given … Continue reading “Taking Control of Your Life: Overcoming Situations You Can’t Change”

DileepFebruary 18, 2023February 18, 2023Leave a comment

Mindfulness, Personal

The Intersection of Alderian Psychology and Buddhism: Prioritizing Community, Boundaries, and Self-Reliance

As someone who’s interested in both Buddhism and Alderian Psychology (or “Individual Psychology”), I have found that the two share many similarities. Both are concerned with understanding the human experience and how to achieve happiness, fulfilment, and inner peace. Through my various resources such as books, podcasts, and discussions, I have come to realize that there are several ways in which the two intersect. One … Continue reading The Intersection of Alderian Psychology and Buddhism: Prioritizing Community, Boundaries, and Self-Reliance

DileepFebruary 12, 2023Leave a comment

Mindfulness, Thoughts

Breaking Free from the Toxic Culture of Comparison: A Path to Self-Fulfillment

The toxic nature of the motivation industry has created a culture of comparison, where people are expected to conform to unrealistic standards set by others. This leads to stress, anxiety and even depression. The solution is to focus on our own personal growth and to celebrate our uniqueness. By embracing our individuality and comparing ourselves only to who we were yesterday, we can break free from the toxic culture of comparison and live fulfilling and meaningful lives. Continue reading Breaking Free from the Toxic Culture of Comparison: A Path to Self-Fulfillment

DileepJanuary 30, 2023February 1, 2023Leave a comment

Mindfulness, Thoughts

“What’s the meaning of life?”: Probably the most stupid question of all

Let me boldly but eloquently say, “Life itself has no inherent meaning at all”. Don’t worry, there is nothing to frightened of or dejected about! Life evolved from a simple to a complex form through the process called evolution by natural selection. At some point, a specific species spontaneously became aware of its own existence, yes that’s us, humans. Rather than a miracle, I feel … Continue reading “What’s the meaning of life?”: Probably the most stupid question of all

DileepJanuary 7, 2023January 20, 20231 Comment

Mindfulness

The mantra for getting things done

Reading time: 1 min 27 sec People often complain that they cannot get their things done on time. People say many reasons for this; they say that they are either stressed, overwhelmed or just not interested in what they do. I am pretty sure that you know at least a few people who keep on pushing their work to the future. Have you ever thought … Continue reading The mantra for getting things done

DileepApril 11, 2020May 17, 2020Leave a comment

Mindfulness

The essence of meditation: “Live your life, moment by moment.”

Reading time: 2 min 2 sec People often mistake meditation as a religious act. It is imperative to demystify this common misconception about meditation. Meditation has got nothing to do with any God or religious entity. It is an astonishing fact that even in this modern age, the majority of us are not willing to approach meditation with an open mind. Such beliefs can act … Continue reading The essence of meditation: “Live your life, moment by moment.”

DileepJune 28, 2019April 29, 20201 Comment

Mindfulness

Overthinking and worries: Causes and solutions

Reading time: 3 min 37 sec A few days back, we were planning to go for a movie, and suddenly one of my friends raised her concern, “I am not coming. The road would be heavily busy, I hate it. I can’t handle it.” I exclaimed, “But you have come many times before.” It was her reply that made me write this post. She replied, … Continue reading Overthinking and worries: Causes and solutions

DileepApril 11, 2017April 29, 20202 Comments

Mindfulness

Finding Balance: Navigating the Intersection of Creativity and Productivity

Reading time 4 min 22 sec Do you ever struggle with the idea of being productive versus being creative? It’s a common conflict that many of us face. The word “productivity” often carries a negative connotation associated with corporate profits and efficiency, leaving little room for creativity. However, creativity requires a certain level of discipline, which is closely related to productivity. If you’ve ever found … Continue reading Finding Balance: Navigating the Intersection of Creativity and Productivity

DileepDecember 23, 2016February 18, 2023Leave a comment