The essence of meditation: “Live your life, moment by moment.”


Reading time: 2 min 2 sec People often mistake meditation as a religious act. It is imperative to demystify this common misconception about meditation. Meditation has got nothing to do with any God or religious entity. It is an astonishing fact that even in this modern age, the majority of us are not willing to approach meditation with an open mind. Such beliefs can act … Continue reading The essence of meditation: “Live your life, moment by moment.”

Overthinking and worries: Causes and solutions


Reading time: 3 min 37 sec A few days back, we were planning to go for a movie, and suddenly one of my friends raised her concern, “I am not coming. The road would be heavily busy, I hate it. I can’t handle it.” I exclaimed, “But you have come many times before.” It was her reply that made me write this post. She replied, … Continue reading Overthinking and worries: Causes and solutions

Productivity vs Creativity: And how do they merge?


Reading time: 4 min 22 sec. There was always a conflict alive within my thoughts about the concept of productivity and creativity. By default, I never liked the word productivity, since it is a typical multinational cooperate word which is generally used by big bosses to multiply their production efficiency and profit acquirement. So I hated to be productive! Whenever someone says me to be … Continue reading Productivity vs Creativity: And how do they merge?