The essence of meditation: “Live your life, moment by moment.”


Reading time: 2 min 2 sec People often mistake meditation as a religious act. It is imperative to demystify this common misconception about meditation. Meditation has got nothing to do with any God or religious entity. It is an astonishing fact that even in this modern age, the majority of us are not willing to approach meditation with an open mind. Such beliefs can act … Continue reading The essence of meditation: “Live your life, moment by moment.”