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Breaking Free from the Toxic Culture of Comparison: A Path to Self-Fulfillment


The toxic nature of the motivation industry has created a culture of comparison, where people are expected to conform to unrealistic standards set by others. This leads to stress, anxiety and even depression. The solution is to focus on our own personal growth and to celebrate our uniqueness. By embracing our individuality and comparing ourselves only to who we were yesterday, we can break free from the toxic culture of comparison and live fulfilling and meaningful lives. Continue reading Breaking Free from the Toxic Culture of Comparison: A Path to Self-Fulfillment

Overthinking and worries: Causes and solutions


Reading time: 3 min 37 sec A few days back, we were planning to go for a movie, and suddenly one of my friends raised her concern, “I am not coming. The road would be heavily busy, I hate it. I can’t handle it.” I exclaimed, “But you have come many times before.” It was her reply that made me write this post. She replied, … Continue reading Overthinking and worries: Causes and solutions