Reading time: 3 min 37 sec A few days back, we were planning to go for a movie, and suddenly one of my friends raised her concern, “I am not coming. The road would be heavily busy, I hate it. I can’t handle it.” I exclaimed, “But you have come many times before.” It was her reply that made me write this post. She replied, … Continue reading Overthinking and worries: Causes and solutions