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“Taking Control of Your Life: Overcoming Situations You Can’t Change”


Reading time: 4 minutes There are people, situations, and places that can undoubtedly discriminate against us, causing us to suffer. However, is it always the case? Do we always have to let situations dictate our happiness? In reality, the meaning we give to a situation is what ultimately causes us to suffer, not the situation itself. As the famous quote goes, “We are not given … Continue reading “Taking Control of Your Life: Overcoming Situations You Can’t Change”

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The Intersection of Alderian Psychology and Buddhism: Prioritizing Community, Boundaries, and Self-Reliance


As someone who’s interested in both Buddhism and Alderian Psychology (or “Individual Psychology”), I have found that the two share many similarities. Both are concerned with understanding the human experience and how to achieve happiness, fulfilment, and inner peace. Through my various resources such as books, podcasts, and discussions, I have come to realize that there are several ways in which the two intersect. One … Continue reading The Intersection of Alderian Psychology and Buddhism: Prioritizing Community, Boundaries, and Self-Reliance

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Sapiens by Harari: A new pair of glasses to clearly see the world


Are you ready to turn your world upside down and see things in a whole new light? Then read Sapiens! When it comes to understanding the history of humankind, many of us have a limited view of the past. We may think we know the story, but do we really understand the intricacies and complexities of human evolution? This is where Sapiens by Yuval Noah … Continue reading Sapiens by Harari: A new pair of glasses to clearly see the world